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Baby Health & Safety
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The 411 on Natural Colic Remedies
by: Jacqueline Courtiol
Any parent whose baby has suffered from colic can tell you
that colic is one of the most excruciating experiences ever imaginable. Nothing is worse than
seeing one’s baby in pain and not being able to help take it away. Finding relief for colic
quickly becomes a top priority. There are many different colic remedies that may come to the
rescue for your particular baby. Each baby is unique and may only respond to some or a
combination of colic remedies. Unfortunately, parents may have to use the old trial and error
method to determine which provide the greatest amount of relief for their little colic
sufferer. One thing is certain, the days of waiting it out are long gone for those determined
to find an answer. There is no need to suffer needlessly along with baby. If you have tried all
proper feeding and burping techniques and baby is still crying, try the following list of the
most effective remedies available.
1. Music / Sound - Traditional lullabies, classical music composed for infants and
heartbeat/womb CDs are very popular external remedies that relax many babies suffering from
colic. You can find some particularly good ones at the Slumber Sounds web site. Some parents
have had great success by placing baby in car seat on top of running dishwasher, washing
machine, dryer or near running vacuum cleaner. A gentle shhhhhhhing sound in the ear can work
magic, as can soft whispers and humming or singing.
2. Diet - Bottle fed babies with colic may show improvement if switched to a different
formula, such as soy. The mothers of breastfed babies may have to pay close attention to their
own diet to make sure that babies are not having negative reactions to certain foods. Try
eliminating the following common culprits one at a time for a week to see if there are any
signs of improvement for baby: dairy, caffeine, chocolate and gas-producing foods such as
broccoli, cauliflower, cabbage, onions, peppers, melons, tomatoes, citrus fruits, beans and
peanuts.
3. Gripe Water - Be sure to check the ingredients before buying a gripe water. Many
claim to be natural but include artificial ingredients and preservatives. Colicky infants’
digestive systems certainly do not need any of these potential irritants. Some gripe waters are
not very helpful. There is a new, very effective and safe gripe water on the market, which you
can purchase online at http://www.coliccalm.com
4. Warm Aromatherapy Bath / Massage - Add a few drops of lavender to a warm bath and
follow with the soothing touch of massage. Focus massage on the tummy area to relieve painful
trapped gas. You can research baby massage techniques on the web or pick up a book on the
subject. A good one to try is The Practical Art of Baby Massage by Peter Walker. You can buy
lovely lavender, chamomile and fennel massage oils specifically designed for baby massage on
the Web. There is also a popular baby massage tool called Snukkles which may work well for
you.
5. Swaddling - Babies are often soothed when swaddled or held close to a parents chest
and heartbeat since they are reminiscent of the comfort and safety of the womb. Newborn babies
are soothed in nurseries with swaddling. Techniques on folding soft, stretchy blankets are easy
to learn. Find instructions and diagrams online or pick up a book/ magazine on the topic. A
good ready-made wrap to try is SwaddleMe. It is easy to find on the Web.
6. Motion - Walking, rocking and movement are very comforting to most infants. The good
old rocking chair may be all it takes. Some parents have been known to push stroller or drive
around in car until baby falls asleep. Try putting baby in an infant chest carrier or sling so
that your hands can be free. Walk with baby facing down across arm with hand under abdomen,
applying gentle pressure. This position is often referred to as the colic hold. Many babies
like to be outdoors. Almost all babies love swings. Try a combination of the above to see what
helps soothe baby the best.
About the author:
Jacqueline is a mother of two and veteran teacher who has developed a unique and proven
approach to dealing with infant colic and infant gas. More information can be found at
http://www.coliccalm.com.
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